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How to Run Further Without Getting Injured

How to Run Further Without Getting Injured

  • Post Author:nibbersport
  • Post published:21/06/2020
  • Post Category:Uncategorized
  • Post Comments:0 Comments

Despite organised races being put on hold for the foreseeable, the popularity of running has certainly not slowed down a bit. With social distancing measures still in place, many seasoned…

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How to Achieve Strong and Mobile Hips

How to Achieve Strong and Mobile Hips

  • Post Author:nibbersport
  • Post published:21/06/2020
  • Post Category:Uncategorized
  • Post Comments:0 Comments

What are hip openers? Hip-openers are some of the most requested asanas in my classes as they bring release in many areas that are tight and carry a sense of…

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5 Yoga Poses to Ease Lower Back Pain

5 Yoga Poses to Ease Lower Back Pain

  • Post Author:nibbersport
  • Post published:11/06/2020
  • Post Category:Yoga
  • Post Comments:0 Comments

The lower back, or the lumbar region, can be an area that often gets sensitive for most of us at some point in our lives. Whether we have to sit a…

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The 10 Most Important Yoga Poses for Beginners

The 10 Most Important Yoga Poses for Beginners

  • Post Author:nibbersport
  • Post published:11/06/2020
  • Post Category:Uncategorized
  • Post Comments:0 Comments

If you are brand new to yoga, there are certain postures that are essential for you to learn so you can feel comfortable in a class or practicing on your own at…

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How Are Yoga Asanas Different from Regular Stretches?

How Are Yoga Asanas Different from Regular Stretches?

  • Post Author:nibbersport
  • Post published:11/06/2020
  • Post Category:Yoga
  • Post Comments:0 Comments

If you want to truly benefit from Yoga, you are going to need to do a bit more than just a few stretches. Yoga is an art practice that requires…

Continue Reading How Are Yoga Asanas Different from Regular Stretches?

Recent Posts

  • How to Run Further Without Getting Injured
  • How to Achieve Strong and Mobile Hips
  • 5 Yoga Poses to Ease Lower Back Pain
  • The 10 Most Important Yoga Poses for Beginners
  • How Are Yoga Asanas Different from Regular Stretches?

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Recent Posts

  • How to Run Further Without Getting Injured
    How to Run Further Without Getting Injured
    21/06/2020/
    0 Comments
  • How to Achieve Strong and Mobile Hips
    How to Achieve Strong and Mobile Hips
    21/06/2020/
    0 Comments
  • 5 Yoga Poses to Ease Lower Back Pain
    5 Yoga Poses to Ease Lower Back Pain
    11/06/2020/
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